Avocado Salad

5

cups

avocado, preferably Hass, sliced

3

cups

Bermuda onions thin sliced

1

cup

carrot, shredded

1

cup

red bell pepper seeded and sliced

1

cup

green bell pepper seeded and sliced

.5

cup

lime juice

.25

cup

oil

1

tsp

Pepper to taste

1

cup

cilantro, chopped

Mix all ingredients but add the avocado last to not break toss gently and refrigerate for 30 minutes

Servings: 19.5

Yield: 4

Degree of Difficulty

Degree of Difficulty: Very easy

Cooking Times

Preparation Time: 15 minutes

Inactive Time: 15 minutes

Total Time: 15 minutes

Nutrition Facts

Serving size: 1 serving (4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

139.07

Calories From Fat (73%)

101.52

% Daily Value

Total Fat 11.96g

18%

Saturated Fat 1.65g

8%

Cholesterol 0mg

0%

Sodium 11.16mg

<1%

Potassium 361.13mg

10%

Total Carbohydrates 8.88g

3%

Fiber 4.91g

20%

Sugar 0.93g

 

Protein 1.66g

3%

Recipe Type: Garde Manger