Baked Salmon

40

6 oz

salmon

1

Cup

garlic clove, chopped

1.5

cups

olive oil

.5

cup

basil leaves

.5

cup

Parsley -- chopped

2

tsp

kosher salt

2

tbs

pepper

.25

cup

lemon juice

.5

cup

white wine

1

take all ingredients except for salmon and mix together

2

take mixture and poor over salmon and place in hotel Pans

3

Bake on 325 for 13 to 15 minutes until salmon reaches a temperature of 145

4

serve

Servings: 12.75

Yield: 6 oz

Degree of Difficulty

Degree of Difficulty: Easy

Oven Temperature: 325°F

Cooking Times

Preparation Time: 15 minutes

Cooking Time: 14 minutes

Inactive Time: 5 minutes

Nutrition Facts

Serving size: 1 serving (5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

354.53

Calories From Fat (73%)

260

% Daily Value

Total Fat 29.34g

45%

Saturated Fat 4.36g

22%

Cholesterol 20.46mg

7%

Sodium 2076.84mg

87%

Potassium 220.02mg

6%

Total Carbohydrates 4.4g

1%

Fiber 0.39g

2%

Sugar 0.32g

 

Protein 17.04g

34%