Beef Bulgogi

can be made with pork name(daeji bulgogi) or chicken(dak bulgogi)

20

lbs

beef tenderloin (fillet), thinly sliced (shaved Steak)

1

cup

brown sugar

1

cup

soy sauce

.5

cup

chili sauce ( thai chili paste)

.5

cup

Ginger-root; fresh; minced

.25

cup

sesame oil

.25

cup

red pepper flakes

.5

cup

garlic clove, minced

1

mix all ingredients and marinate shaved steak for 1 hour

2

heat large skillet add sesame oil and sauté till beef is cooked all the way through

3

serve with jasmine rice or Asian noodles

Servings: 69

Yield: 7 oz

Degree of Difficulty

Degree of Difficulty: Easy

Cooking Times

Preparation Time: 15 minutes

Cooking Time: 6 minutes

Inactive Time: 9 minutes

Total Time: 5 minutes

Nutrition Facts

Serving size: 1/69 of a recipe (5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

346.7

Calories From Fat (63%)

219.27

% Daily Value

Total Fat 24.32g

37%

Saturated Fat 9.6g

48%

Cholesterol 111.76mg

37%

Sodium 233.27mg

10%

Potassium 418.47mg

12%

Total Carbohydrates 3.92g

1%

Fiber 0.07g

<1%

Sugar 3.2g

 

Protein 26.34g

53%

Recipe Type: Meat