Country Ham and Sweet Potato Salad

5

lbs

sweet potatoes peeled and cut into 1-inch cubes roasted

3

lbs

Tomato, chopped

3

tbs

Parsley -- chopped

.25

lbs

prosciutto, thinly sliced, diced in 1/2-inch pieces (about 1/2 cup)

6

Tbs

oil

1.5

tbs

red wine vinegar

2

tbs

lemon juice

3

tbs

honey

.25

tbs

kosher salt

1

place all wet ingredients and mix in separate bowl

2

next take all other ingredients and toss together lightly then add the wet ingredients and chill for 30 minutes and serve

Servings: 35

Yield: 5 oz

Degree of Difficulty

Degree of Difficulty: Easy

Cooking Times

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Inactive Time: 30 minutes

Total Time: 30 minutes

Nutrition Facts

Serving size: 1/35 of a recipe (4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

95.02

Calories From Fat (25%)

23.71

% Daily Value

Total Fat 2.67g

4%

Saturated Fat 0.43g

2%

Cholesterol 2.27mg

<1%

Sodium 219.22mg

9%

Potassium 311.91mg

9%

Total Carbohydrates 16.17g

5%

Fiber 2.35g

9%

Sugar 5.14g

 

Protein 2.24g

4%

Recipe Type: Salad