Dijon Steak Tips

30

lbs

beef flap chuck cut into 1.5 inch chunks

7

oz

Dijon mustard with seeds

1

cup

seasoning steak

.5

cup

oil

1

mix Dijon mustard with oil and Montreal Steak Seasoning

2

marinate the steak for 24 hrs

3

after marinating grill 3 to 4 minutes on each side and serve

Servings: 55

Yield: 6 oz

Degree of Difficulty

Degree of Difficulty: Easy

Oven Temperature: 325°F

Cooking Times

Preparation Time: 24 minutes

Cooking Time: 8 minutes

Inactive Time: 23 minutes

Total Time: 10 minutes

Nutrition Facts

Serving size: 1/55 of a recipe (5 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

588.34

Calories From Fat (74%)

434.25

% Daily Value

Total Fat 48.23g

74%

Saturated Fat 19.4g

97%

Cholesterol 138.77mg

46%

Sodium 273.14mg

11%

Potassium 305.15mg

9%

Total Carbohydrates 1.42g

<1%

Fiber 0.03g

<1%

Sugar 0g

 

Protein 34.61g

69%