Pinto Bean Salad

64

oz

pinto beans

3

cups

tomato, diced

1

cup

red bell pepper, ribs and seeds removed, diced

2

cups

cucumber peeled, seeded and cut into 1/4-inch cubes

1

cup

celery chopped

.5

cup

Dijon-style mustard

.25

cup

lime juice

2

tbs

Parsley -- chopped

2

tbs

cumin

Servings: 27

Cooking Times

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Total Time: 15 minutes

Nutrition Facts

Serving size: 1/27 of a recipe (4 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

70

Calories From Fat (11%)

7.64

% Daily Value

Total Fat 0.92g

1%

Saturated Fat 0.14g

<1%

Cholesterol 0mg

0%

Sodium 259.05mg

11%

Potassium 260.75mg

7%

Total Carbohydrates 12.26g

4%

Fiber 3.73g

15%

Sugar 1.08g

 

Protein 3.87g

8%

Recipe Type: Salad